Heart drawn on fingers Red heart drawn on fingers on a white background (isolated) OUCH! That hurts!! Suddenly we are in touch with our bodies. We touched the hot skillet, we missed the nail and hit our thumb with the hammer, we fell off the ladder and broke our leg, we did any one of a number of things we humans routinely do to cause ourselves physical pain. Or perhaps we did nothing on our own, perhaps we contracted a virus or got a disease or were injured in some way through no fault of our own. Suddenly our bodies become the focus of attention and what do we want? We want the pain to stop, we want the disease to go away, we want an end to whatever physical misery has come our way. We make the demand that things return to pain free normality and if we are lucky, and they do, our attention once again strays away from the body and out into the world. Consider this. The relationship you have with your body is very much like the relationship you have with the people in you...
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